As Above So Below
25 May 09
Annie Burns
Day One:working with the principle "As above so below, so below as above"
What was remarkable about today was how much negative chat I was aware of and how my focus went off target when I got stressed. Omg do I do avoidance behavior lol? You think you know but, like breathing, until you hold a mirror under your nose, you don't know til you see the mist from your breath. And hearing the "chatter" I know how to handle this now it's in my conscious awareness. Its when we aren't consciously aware of it, and even if you are, the key is knowing just how to eliminate this at source.
On this amazing journey, it's not only important to have a vision/goal/direction of where you are going, its also important to prepare.
Preparation is a major factor in success of outcomes, enabling us not only to tackle the journey but also to enable us to refocus and weather those times of challenges that eventually do come our way.
So, today, whilst going to the gym twice today - once in the morning and once accompanying my son in the afternoon, and tackling my personal environment to reflect a smoother journey, its been a day of observation whilst taking action.
I'll be teaching you this principle on the 30 Day Extreme Empowerment Coaching Program.
I think Ill be sore tomorrow, but looking forward to further sculpting and creating.
How about you? Are you prepared? Do you know the way?
Til tomorrow