NLP
What is the Unconscious Mind
Unconscious MindYour Unconscious Mind, also knows as the subconscious mind, is that part of you that runs in the background of your life, making you breath, your heart beat and keeping all your bodily functions working without you having to think about it. It is that part of you that is always awake, ever listening and taking commands from your conscious mind. It is your seat of creative living. And this is where you get to powerfully create your future!
Here is a list of how your unconscious works and what its concerns are:
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To Store and organise our Memories
- Is the origination of our emotions
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Represses memories with unresolved negative emotions
- Present those memories for resolution to release the emotion
- Keeps negative emotions repressed to protect you
- Perform bodily functions-The unconscious mind has also been called the "body-mind"
- Preserve the body
- To take direction and follow orders
- To control and maintain all perceptions
- To generate and transmit energy
- To respond with instinct and habit
- Needs repitition to build habits
- Continues to seek more and more
- Is symbolic
- Takes everything personally
- Cannot process a negative
Why not get to know your Unconscious, mind a little better today.